Services Offered

I offer a range of counselling options to suit your needs and personal preferences. Sessions provide a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace.

I offer sessions based on each individual client’s needs, so sessions can be booked for a time frame that suits them. 

Session Options

• Face-to-Face Counselling – 50 minutes | £50
  Held in a comfortable and private setting (CH49 XXX), ideal for clients who prefer a more personal interaction and support.
• Online Counselling – 60 minutes | £50
  Conducted via a secure online platform, offering flexibility and convenience from the comfort of your own space.
• Home Visits – 60 minutes | £60
  Available (if agreed upon in advance), for clients who may prefer or require sessions in their own home environment. 
• Student Counsellors (Reduced Rate) – 60 minutes | £35
  Offered face-to-face or online to support trainee counsellors during their training journey. 

Concessionary Rates

I believe counselling should be as accessible as possible. A limited number of concessionary spaces are available for those receiving certain benefits or pension credits.
Please get in touch to discuss availability in confidence.

Free Initial Consultation

I provide a free 30-minute phone consultation to discuss your needs, answer any questions, and help you decide whether counselling with me feels right for you.

Block Booking Discount

For those who wish to continue with regular sessions, I offer a block booking discount — pay for five sessions upfront and receive the sixth session free.

Cancellations

If you need to cancel or rearrange a session, I ask for at least 48 hours notice. Sessions cancelled with less notice may be charged at the full rate.

I understand that unexpected situations can arise, and I will always approach these conversations with understanding.

Payment

Payment is required by bank transfer prior to each session,

If your financial circumstances change during our work together, you are welcome to raise this with me for discussion.

Professional Standards

My practice is guided by recognised ethical standards, including the framework of the British Association for Counselling and Psychotherapy. Transparency around fees and agreements forms part of this commitment.

Practical arrangements can be reviewed where appropriate.

Initial telephone consultation – free 30 mins

In this first initial consultation, we will

·        Talk about what has brought you to counselling

·        Explore what you would like to gain from our work together

·        Discuss how we would work together, and answer any questions you might have

·        There is no pressure, and you are always in control of what you share.

·        There is no commitment or pressure to book further sessions, simply a time to explore whether counselling with me is the ‘right fit’ for you.

Face to face counselling 1 hour (CH49 XXX) £50

Face-to-face counselling provides a confidential and supportive space where you can speak openly about whatever is affecting you.

You may be experiencing anxiety, low mood, relationship difficulties, loss, stress, or a general sense of feeling stuck. You do not need to have everything clearly defined before coming to counselling, you don’t need to have the right words or a clear starting point,  — we begin with wherever you are.

In our first session, we will explore what has brought you to seek support and what you hope to gain from counselling. I will also explain how I work and ensure you feel comfortable with the process.

We will discuss our ‘contract’ so that you fully understand confidentiality, boundaries and the storage of information, so that your journey respects your unique needs, and you remain fully in control of your sessions.

My approach is person-centred, meaning our work is led by your needs and experiences. I offer a respectful, non-judgemental space where you can reflect at your own pace. Through careful listening and gentle exploration, we work together to deepen understanding and support meaningful change.  I may reflect back what I hear, notice patterns with you, or gently explore feelings together. Above all, I aim to offer a space where you feel truly heard and understood.

Online counselling 1 hour £50

Online counselling provides the same supportive, person-centred space, with the comfort of being in your own home.

Some people find it easier to open up in familiar surroundings. Online sessions allow you to access support without the need to travel, while still feeling connected and supported.

We will work together in exactly the same gentle and collaborative way as face-to-face counselling. You will have space to talk freely, reflect, and explore your feelings at your own pace.

All you need is a private, quiet space where you feel comfortable, and good internet connection. Please note that it is your responsibility to ensure that you feel in a confidential space where you can talk freely without fear of interruptions or being overheard.

Online counselling can be a flexible and accessible way to begin your journey.

Home Visits 1 hour £60

Home visit counselling offers support in the place you feel most at ease — your own home.

This option may be helpful if leaving the house feels overwhelming, if mobility is difficult, or if being in a familiar environment helps you feel safer.

Our work together remains person-centred and compassionate. The focus is always on creating a calm, respectful space where you feel listened to and valued.

Before beginning, we would gently discuss arrangements to ensure privacy and  comfort for both of us.

Student Counsellors – 1 hour Reduced Rate £35

I offer a reduced rate for student counsellors who are required by their training provider to attend personal therapy as part of their course.

Undertaking your own therapy during training can be a valuable and enriching experience, both personally and professionally. It provides a confidential space to explore your own process, deepen self-awareness, and reflect on your development as a practitioner.

I’m aware that training often brings financial pressures, and I hope to make therapy more accessible during this time. If you are currently in training and would like to enquire about the reduced student rate, please feel free to get in touch. 

Block Bookings 6 sessions £250

Some people find it helpful to commit to a set of sessions, allowing space for continuity and a deeper unfolding of the therapeutic process.

For those who would like to commit to a period of ongoing work, I offer a reduced rate of £250 for six sessions when they are booked and paid for together.

Working in this way can provide a sense of steadiness and commitment to your process, while also offering a financial saving.

Please feel free to ask if you would like to explore this option.

Reaching out for support can feel like a big step. Whatever you are facing, you will be met with warmth, respect, and understanding. You are welcome to contact me for an initial conversation to see if counselling feels right for you.